{"id":464,"date":"2022-09-12T05:00:00","date_gmt":"2022-09-12T09:00:00","guid":{"rendered":"https:\/\/www.istratus.com\/blog\/?p=464"},"modified":"2022-08-15T13:44:12","modified_gmt":"2022-08-15T17:44:12","slug":"time-management-tips-for-busy-parents","status":"publish","type":"post","link":"https:\/\/istratus.com\/blog\/time-management\/time-management-tips-for-busy-parents\/","title":{"rendered":"Time Management Tips For Busy Parents"},"content":{"rendered":"

Fall is coming. Does the very thought make you anxious? The kids are heading back to school. After-school activities will be in full swing. Homework will once again be more of a slog for you than the kids. Dinners will be pushed later and later. How in the world will you manage it all? There are simply not enough hours in the day.<\/span><\/p>\n

In this article, we will share with you our favorite time management tips just for busy parents.\u00a0\u00a0<\/span><\/p>\n

Get organized<\/b><\/h2>\n

Make a list of all the things you need to do in a day, week, or month. This will help you prioritize your time and make sure you don\u2019t forget anything important. Our task manager is a great place to organize these lists.\u00a0<\/span><\/p>\n

We encourage you to divide the list into things that must be done by you, things you might be able to delegate to your spouse, your nanny, or even your children, and things that you can simply eliminate from your list.\u00a0 Too often we add things to our lists by habit.\u00a0 If there are things that don’t have to be done, take them off your list.<\/span><\/p>\n

Set a schedule<\/b><\/h2>\n

Having a set schedule will help you stay on track and make the most of your time. Determine when you have free time and block out time for specific tasks. Be sure to schedule the tasks, meals, and exercise as well. If you don’t add them to your schedule, it’s easy to feel overwhelmed when you add them in.<\/span><\/p>\n

Delegate and ask for help<\/b><\/h2>\n

You can\u2019t do everything yourself! Ask your partner, friends, or family members for help with childcare, housework, or errands. Trade time with other parents.\u00a0 If you are picking up some things at the grocery store, ask a friend if they need something and ask them to do the same for you when they go.\u00a0 These small tasks add up over time.<\/span><\/p>\n

Take breaks<\/b><\/h2>\n

It\u2019s important to take time for yourself to relax and recharge. Schedule in some \u201cme time\u201d every day, even if it\u2019s just for a few minutes. This time does not have to be productive.\u00a0 Although you can use it for getting in a workout, it could just as easily be used for taking time to sit and read a book.\u00a0 Calming your mind for an hour a day will help reduce your stress during this busy season.<\/span><\/p>\n

Simplify your life<\/b><\/h2>\n

Streamline your schedule and commitments to make time for the things that are truly important to you. We touched on this earlier but it bears repeating.\u00a0 Look closely at your schedule.\u00a0 Do you really have to attend that pizza fundraiser for the school?\u00a0 What can you simply delete from your day?<\/span><\/p>\n

Get enough sleep<\/b><\/h2>\n

When we are busy it is easy to justify stealing hours from your sleep schedule.\u00a0 For your health and happiness, we encourage you to avoid doing that. Sleep is essential for time management! When you\u2019re well-rested, you\u2019ll have more energy and focus to get things done.<\/span><\/p>\n

Eat healthy, nutritious meals<\/b><\/h2>\n

Eating nutritious meals gives you the sustained energy you need to power through your day. Take note of how the food you eat affects your mood and your productivity. You will find that healthier meals generally make you feel better.<\/span><\/p>\n

Exercise<\/b><\/h2>\n

Exercise is another thing busy parents are tempted to skip.\u00a0 Don’t!\u00a0 Exercise is so important for your future health. Taking time for physical activity can actually help improve your time management skills! Exercise boosts your energy and mood, making it easier to stay on track.<\/span><\/p>\n

Stay focused<\/b><\/h2>\n

When you\u2019re working on a task, try to minimize distractions and stay focused on the task at hand. This will help you work more efficiently and get things done faster. We encourage you to avoid multitasking because every study shows that multitasking actually slows you down.\u00a0 Focus on one task at a time and you will complete more tasks in a day without having to steal from sleep or exercise to get it done.<\/span><\/p>\n

Set priorities<\/b><\/h2>\n

Not everything on your to-do list is equally important. Learn to prioritize your time by setting priorities for each task. Write your priorities down for yourself and then share them with your friends and family.\u00a0 If your priority this year is making sure the kids get good grades, then maybe you can limit the number of extracurricular activities they have. If your priority is your health, then skipping the workout becomes much harder to do.<\/span><\/p>\n

Being a parent is hard any time of the year and as the school year begins and after-school activities ramp up, it’s harder than ever to manage your time.\u00a0 The iStratus app can help with that.\u00a0\u00a0<\/span><\/p>\n

Learn more at iStratus.com<\/a>. Download the iStratus app<\/a> now!<\/strong><\/em><\/h4>\n","protected":false},"excerpt":{"rendered":"

Fall is coming. Does the very thought make you anxious? The kids are heading back to school. After-school activities will be in full swing. Homework will once again be more of a slog for you than the kids. Dinners will be pushed later and later. How in the world will you manage it all? There … Continue reading Time Management Tips For Busy Parents<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":466,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wds_primary_category":4,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-464","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-time-management"],"_links":{"self":[{"href":"https:\/\/istratus.com\/blog\/wp-json\/wp\/v2\/posts\/464","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/istratus.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/istratus.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/istratus.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/istratus.com\/blog\/wp-json\/wp\/v2\/comments?post=464"}],"version-history":[{"count":3,"href":"https:\/\/istratus.com\/blog\/wp-json\/wp\/v2\/posts\/464\/revisions"}],"predecessor-version":[{"id":468,"href":"https:\/\/istratus.com\/blog\/wp-json\/wp\/v2\/posts\/464\/revisions\/468"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/istratus.com\/blog\/wp-json\/wp\/v2\/media\/466"}],"wp:attachment":[{"href":"https:\/\/istratus.com\/blog\/wp-json\/wp\/v2\/media?parent=464"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/istratus.com\/blog\/wp-json\/wp\/v2\/categories?post=464"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/istratus.com\/blog\/wp-json\/wp\/v2\/tags?post=464"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}