{"id":82,"date":"2021-05-10T08:27:17","date_gmt":"2021-05-10T12:27:17","guid":{"rendered":"https:\/\/www.istratus.com\/blog\/?p=82"},"modified":"2022-01-27T10:47:49","modified_gmt":"2022-01-27T15:47:49","slug":"time-management-moms","status":"publish","type":"post","link":"https:\/\/istratus.com\/blog\/time-management\/time-management-moms\/","title":{"rendered":"Time Management For Moms"},"content":{"rendered":"

What do you do when motherhood is your greatest gift, but it eats into minutes of your day so there\u2019s no room for much else?<\/span><\/p>\n

Time Management For Moms<\/h1>\n

As a working Mom, \u201clife\u2019s busy\u201d, is an understatement. Chances are, the life you had pre-kids leaves the very definition of \u201cbusy\u201d in its wake. Spare time is now both elusive and valuable.<\/span><\/p>\n

As mentioned above, motherhood is one of the greatest gifts a woman will ever experience, however along with it comes the immense pressure of holding up \u201cthe fort\u201d and everyone in it. In most cases,<\/span> Moms, have their lives choreographed right down to the last minute, just to fit everything in.  <\/span>But, for a minute or 10, what about upholding Mom herself?<\/span><\/p>\n

No bones about it, it\u2019s not selfish for Moms to consider their well-being for a moment. The truth is, even the busiest Moms can create some space for breathing room aside from even the craziest day on the planet. <\/span><\/p>\n

Fifteen Minutes Of Peace<\/h2>\n

Whether for work, for others or to care for themselves (the latter is best), <\/span>a bunch<\/span><\/i> can be achieved in those \u201csacred minutes.\u201d\u2014 For working Moms, a 15-minute window can have an hour\u2019s worth of potential to \u201cchill\u201d.<\/span><\/p>\n

Our<\/span> tips below, aren\u2019t exactly anything new for \u201cfinding time\u201d, however, we do hope working Moms find some useful ways of doing more with iStratus to take 5 precious minutes, with less time available. We honestly think<\/span> \u2013 Moms Rule!<\/span><\/p>\n

Set Boundaries with Work Hours<\/span><\/h2>\n

Life commitments and work responsibilities will fluctuate, so it\u2019s important to verify what expectations there are. If your boss typically calls or emails after hours, you need to decide whether this is suitable and what your boundaries are. Sticking to your calendared timeslots makes your work schedule clear. It\u2019s ok to set weekends exclusively for the family if you’re able to.<\/span><\/p>\n

Set Realistic Daily Goals<\/span><\/h2>\n

A To-Do List is useless if it\u2019s unattainable. Use iStratus to record achievable tasks only.<\/span><\/p>\n

What\u2019s the benefit of overwhelming yourself? Set daily goals that are realistic enough to finish. Don\u2019t forget, nothing is set in concrete, you can \u201croll-over\u201d tasks, and\/or if you have time to, you can always address more than was planned.<\/span><\/p>\n

Avoid Multitasking <\/span><\/h2>\n

Focusing on the task at hand increases performance. When you\u2019re at work, try not to worry about your son or daughter\u2019s calculus homework, or forwarding your spouse, the weekly shopping list from iStratus for Saturday. Address that on Saturday.<\/span><\/p>\n

Perfection Doesn\u2019t Exist<\/span><\/h2>\n

Therefore it\u2019s unachievable. Instead of holding on to intangible ideals (aka being the \u201cperfect\u201d Mom), use iStratus to establish practical goals for yourself. Schedule that yoga session you\u2019ve been delaying today.<\/span><\/p>\n

Be Present<\/span><\/h2>\n

Speaking of yoga: <\/span>Mindfulness<\/span><\/a> and practices such as meditation improve focus, which drives productivity. Block time in iStratus to relax and avoid burnout at both home and work. Embrace the method that speaks to you and zone in.<\/span><\/p>\n

Set Time For Sleep<\/span><\/h2>\n

If nothing else, prioritize your sleep so that you can thrive, not bomb dive. Schedule sleep like you would any other activity and commit to a reasonable bedtime (for you and the kids too. It\u2019s worth it for everyone). That way, the next day is functional. Ultimately time is wasted with sleep deprivation.<\/span><\/p>\n

Take Hiatuses From Cyberspace<\/span><\/h2>\n

Surfing the net can be a major time killer for both parents and children. A \u201clittle\u201d break can evolve into hours, there\u2019s no way of getting back. We recommend, setting reminders in iStratus to establish limits on family screen time and then make it a habit to unplug once that limit is reached.<\/span><\/p>\n

The Power of \u201cNo.\u201d<\/span><\/h2>\n

Saying no can feel intimidating, however, it\u2019s a skill that frees up time on your agenda you wouldn’t otherwise have. Furthermore, enforcing your limits teaches your kids the value of clear boundaries and priorities too.<\/span><\/p>\n

Let It Go \u2013 And There\u2019s That Word Again: \u201cDelegate\u201d<\/span><\/h2>\n

Relinquishing control and learning to let someone else \u201chandle it\u201d is tough, but it is also necessary to allow other people to pitch in and pull their weight. Delegating tasks is not a sign of weakness. Rather, it\u2019s important to have support from your network.<\/span><\/p>\n

\u201cLet it go\u201d and consent to other people in your life managing their responsibilities. This includes children, spouses, and colleagues.<\/span><\/p>\n

\u201cThe time to relax is – when you don’t have time for it.\u201d<\/span><\/h6>\n
~ Sidney J. Harris<\/span><\/h6>\n

With effective organizing and planning in iStratus, you can \u201cget it done\u201d in time as a mom \u2014 and still have those precious moments of freedom left over. Just think smart (you know how to) and implement a few rules into your daily routine. <\/span><\/p>\n

Once you do, you’ll discover there\u2019s always room for something new, exciting, and compassionate towards yourself. You\u2019ve more than earned it and you deserve it. Moms rule!<\/span><\/p>\n

Live life and roll well with iStratus.<\/span><\/h6>\n","protected":false},"excerpt":{"rendered":"

What do you do when motherhood is your greatest gift, but it eats into minutes of your day so there\u2019s no room for much else? Time Management For Moms As a working Mom, \u201clife\u2019s busy\u201d, is an understatement. Chances are, the life you had pre-kids leaves the very definition of \u201cbusy\u201d in its wake. Spare … Continue reading Time Management For Moms<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":83,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wds_primary_category":4,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-82","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-time-management"],"_links":{"self":[{"href":"https:\/\/istratus.com\/blog\/wp-json\/wp\/v2\/posts\/82","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/istratus.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/istratus.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/istratus.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/istratus.com\/blog\/wp-json\/wp\/v2\/comments?post=82"}],"version-history":[{"count":3,"href":"https:\/\/istratus.com\/blog\/wp-json\/wp\/v2\/posts\/82\/revisions"}],"predecessor-version":[{"id":275,"href":"https:\/\/istratus.com\/blog\/wp-json\/wp\/v2\/posts\/82\/revisions\/275"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/istratus.com\/blog\/wp-json\/wp\/v2\/media\/83"}],"wp:attachment":[{"href":"https:\/\/istratus.com\/blog\/wp-json\/wp\/v2\/media?parent=82"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/istratus.com\/blog\/wp-json\/wp\/v2\/categories?post=82"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/istratus.com\/blog\/wp-json\/wp\/v2\/tags?post=82"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}