Preparing For A New School Year

Yikes, it’s that time of year again. Schools will be in before you know it. With the school year comes extracurricular activities, packed lunches, and the mom taxi in full force.  Are you and your crew ready for the hustle and bustle of the next season of life? In this article, we will share our favorite tips for getting a head start 

Ten Tips For A Strong Start To The School Year

1. Get organized

One of the best ways to get ready for back to school is to get your family organized. Make a list of what everyone needs and start gathering supplies early. This will help you avoid the last-minute rush and ensure that you have everything you need. Get the kids involved too.  They know what they enjoyed and what they didn’t last year.  Let them have a voice.  It will help you avoid arguments down the road.

2. Create a routine

A good back-to-school routine will help your family transition into the new school year seamlessly. Try to establish a few key routines, such as regular bedtimes and mealtimes, before school starts. This will help everyone adjust to the new schedule more easily. Consider after school routines as well. If you want a regular dinner hour during the school year, get a headstart now.

3. Set priorities

You can’t do everything and nobody should expect you to. With a busy school schedule, it’s important to prioritize your time. Decide what activities are most important to your family and make time for them. This may mean saying no to some invitations or cutting back on extracurricular activities. Showing your kids now that it’s okay to say no may save them a lifetime of people-pleasing.

4. Get involved

Getting involved in your child’s education is a great way to help them succeed. Attend parent-teacher conferences, volunteer in the classroom, and help with homework when you can. Showing your support will make a big difference in your child’s education. But decide which areas are best for you.  We recently read “The Best Yes” and it does a great job of explaining how to decide the things to say yes to and the things to decline.  What is your best yes?

5. Keep communication open

Good communication is key to any successful relationship, including the one between you and your child’s teacher. Make sure you know how to reach your child’s teacher and that they know how to reach you. This will ensure that you are always up-to-date on your child’s progress.

6. Encourage independence

As your child starts back to school, encourage them to be independent. This may mean letting them walk to school or taking care of their own backpack and supplies. Helping your child develop independence will prepare them for the future. It is hard as a parent to let go.  Know they will make some mistakes but it is the mistakes that will help them learn the important lessons.  You are actually being a good parent by teaching them an important life skill.

7. Be positive

It’s important to stay positive when back-to-school time rolls around. This can be a difficult time for some children, so it’s crucial that you show your support. Be encouraging and help your child get excited about the new school year. Talk about all the great parts about going to school. Share stories about school when you were a kid.  Have them share favorite moments from last year.

8. Be patient

Back-to-school time can be stressful for everyone involved. Try to remain patient as you and your family adjust to the new schedule. Things will eventually settle down and everyone will find their groove. Because things tend to start all at once you may find that there are a lot of unexpected bumps in the road, but you will survive this.

9. Take breaks

In the midst of all the back-to-school craziness, don’t forget to take breaks. This is a good time to reconnect as a family and relax before the busyness of the school year takes over. Schedule some fun activities or just enjoy some quality time together. What is the one big thing you meant to do this summer and didn’t get around to?  This is the perfect time to just do it.

10. Have fun

Ultimately, back-to-school time should be about having fun. Enjoy watching your child grow and learn and relish in the moments that make this time special. Before you know it, they’ll be off to college and you’ll be wishing for those days back. One of our favorite daily activities is our gratitude moments.  At dinner, we each discuss one thing about our days that we are grateful for.

We know it can feel overwhelming but we believe in you.  It’s going to be an outstanding school year!

Get a head start now by downloading the iStratus app! Start creating lists of to-do before school starts and eliminate some stress.

10 Tips For Planning A Great Family Vacation

Family vacations are fun for everybody except the one who plans them. Between the planning, the packing, and the traveling, it can be exhausting for the one in charge.  But it doesn’t have to be.  With a few simple tips, you can take the worrying stress out of the planning process.

Here are 10 tips for planning your next vacation

1. Start early

The earlier you start planning your vacation, the better. This will give you more time to research different destinations and find the best deals on flights and hotels. We also suggest getting the family’s input early on.  Getting them excited about the choices and finding out what options are most exciting to each member of the family.

2. Set a budget

Family vacations can be expensive so it’s important to set a budget before you start planning. This will help you determine how much you can afford to spend on airfare, lodging, activities, and more. Knowing what you can spend can help you avoid the stress of worrying about money.  Staying within the budget is one of the easiest ways to set boundaries for yourself and your family.

3. Choose a destination

Once you have a budget in mind, it’s time to start choosing a destination for your family vacation. Consider everyone’s interests when making your decision. If you have young children, a beach destination may be ideal. For older kids or teens, a city with lots of activities may be more appealing. But don’t forget that you count too.  And because you are the one who will be working on vacation, be sure you include plenty of fun activities for yourself as well.

4. Book your flights and lodging

Once you’ve chosen a destination, it’s time to book your travel arrangements. Look for deals on airfare and hotels to save money on your family vacation. Booking early will ensure you get what you want and it may save you money as well.  But be sure to look for refundable options.  Easy cancellation matters when you are planning a vacation for several people. 

5. Plan activities

No family vacation is complete without some fun activities planned. Whether you’re visiting a theme park, going on a nature hike, or exploring a new city, be sure to include some family-friendly activities in your itinerary. If you are looking in a bigger city you may find that a City Pass is a good option.  The one in Philadelphia offers 2, 3, or 4-day options with museums and attractions all over the city included.

6. Pack wisely

When packing for your family vacation, be sure to pack essentials like clothes, toiletries, medications, and any other items you may need while away from home. It’s also a good idea to pack snacks and drinks for the trip. Although you may want to check behind the children, consider letting them pack for themselves as well.  Use a checklist to help them.  You don’t have to take on every task.  Accept the help where you can get it.

7. Travel insurance

Don’t forget to purchase travel insurance before your family vacation. This will protect you in case of any unforeseen circumstances, such as lost luggage, medical emergencies, or cancelations. Consider what just happened with the pandemic and you will realize that we never know what might cause our plans to fall through.

8. Do your research

Be sure to do your research before traveling to your family vacation destination. This includes reading up on the local culture, customs, and laws. It’s also a good idea to familiarize yourself with the area’s map so you know where you’re going. One of our friends was stuck in Dubai for two days on her way to New Zealand because she didn’t realize she would need a Visa to enter New Zealand.  Knowing these things ahead of time could have saved her time and aggravation.  This is a good time to mention that using a travel agent will not cost you extra and it could save you time and money because their job is to know these things.

9. Stay safe

The most important thing to remember when on vacation is to stay safe. This means being aware of your surroundings, following safety guidelines, and not taking any unnecessary risks.

10. Have fun

Last but not least, make sure to have fun on your family vacation! This is a time to relax, bond with loved ones, and create memories that will last a lifetime. Keep in mind we said have fun.  Yes, you want your family to have fun but you deserve to have fun as well.  Don’t let the whole vacation be about the family.  Make sure you arrange some time for yourself as well.

As always, we have to remind you that the iStratus app can come in handy when planning.  When you put the flights in the calendar, you can insert your tickets and boarding passes right on the appointment so you aren’t hunting around for them each day.  Having a copy of your passports encrypted on your phone might help you in case you were to lose your passports. Also, having each of your activities with reservation numbers right in your calendar can relieve a lot of the stress of your trip.

Download the iStratus app today!

Activities For Summer

June marks the beginning of summer. Schools will be out soon and the kids will be hankering for something to do. Are you already anxious about filling the days? 

Summer is the perfect time to get out and enjoy some quality family time. There are so many great activities to choose from, it can be hard to know where to start. To help you out, we’ve put together a list of our ten favorite summer activities for families.

10 Summer Activities For Families

1. Go camping

Camping is a great way to bond with your kids and enjoy the outdoors. It’s also a great opportunity to teach them about nature and wildlife.

In the past few years, camping has become increasingly more popular.  So, plan ahead.  Reserve your camping spot ahead of time.  Use the iStratus app to plan fun meals by the fire and even keep a list of the campfire songs and stories you want to share with the kids.

2. Visit a local farm

Spending a day at a local farm is a fun way to learn about where food comes from and how it’s grown. Plus, it’s a great excuse to eat lots of delicious fresh produce!

You may find that there are multiple farms to choose from in your community.  That’s great.  Find out what each offers and plan your farm visit based on themes.

3. Have a picnic

Picnics are a classic summer activity for a reason. They’re simple, they’re fun, and they’re a great way to enjoy the warmer weather. Let the kids get involved too.  Give each one a task, making the sandwiches, making the lemonade, or gathering the utensils so they can feel like they are a part of the process.  This will help you avoid the, “Is it time yet?” remarks from the peanut gallery.

4. Go swimming

Swimming is a great way to beat the heat and have some fun at the same time. If you don’t have a pool of your own, many public pools offer family swim times where kids can swim with their parents. If you are lucky enough to live near a lake, ocean, or river, be sure to take advantage of those as well. 

5. Play in the sprinklers

This one is sure to be a hit with the kids! Set up some sprinklers in the yard and let them run through them to cool off. This is a great way to include the neighbors as well.  Is there anything more fun than sitting on the front porch watching all the children run through the sprinkler?  Oh, yes, that’s right.  Running through the sprinkler is way more fun.

6. Make homemade ice cream

Homemade ice cream is a delicious summer treat. It’s also a great activity for kids, as they can help to measure and mix the ingredients. If you really want to involve the kids, consider the Ice Cream Ball

7. Go berry picking

Berry picking is a great way to spend a summer morning or afternoon. Even your littlest ones will love it. The bonus is that after you’ve picked your fill, you can use the berries to make pies and jams, or just eat them plain.

8. Go on a nature hike

Nature hikes are a great way to explore the outdoors and get some exercise at the same time. They’re also perfect for little ones who might not be able to handle a long walk. One fun way to spend your time in the woods is by identifying local birds or plants.

9. Have a water balloon fight

Water balloon fights are always a hit with kids of all ages. They’re perfect for hot summer days when everyone is looking for a way to cool off. And filling the balloons alone can take up a good portion of the day.

10. Build a fort

Forts can be built inside or outside, depending on your preference. They’re a great way to encourage imagination and creativity, and kids will love spending time in their own special space.

You know it wouldn’t be an iStratus article if we didn’t remind you to use our app to schedule these activities.  Having them on your calendar ahead of time will give the kids something to look forward to and it will give you the opportunity to plan ahead.

Here’s to a wonder-filled summer for you and your family. Download the iStratus app today!

Make Your Mental Health A Priority

May is Mental Health Awareness month. At iStratus, we specialize in helping you simplify your life through our 6-in-1 app. But did you know that we are big fans of self-care as well? That’s right. One of our favorite ways to use the app is to schedule our exercise, our meals, and even our downtime. Now, we are going to share 10 mental health self-care tips to help you make your mental health a priority.

1. Get enough sleep

Most people need around eight hours of sleep per night.  Consider going to bed and waking up at the same time each day to help regulate your body’s natural sleep rhythm. If you have a hard time falling asleep or staying asleep, consider changing the environment.  Add a white noise machine.  Close your shades to make the room darker.  Turn down the temperature or add a fan.  Do whatever it takes to get to sleep.

2. Eat healthy

Eating nutritious foods helps your body to function at its best.  Make sure to include plenty of fruits, vegetables, and whole grains in your diet. One of the ways we use the iStratus app to help with this is by tracking our food.  Especially the last meal of the day.  We found that certain foods made sleeping more difficult.  Now we avoid those foods before bedtime.

3. Exercise regularly

Exercise releases endorphins, which have mood-boosting effects.  A moderate amount of exercise is the key to maintaining mental health and well-being. Keep in mind that even a relaxing 30-minute walk can help.  Don’t think you have to get a gym membership, buy fancy spandex outfits, or invest in a coach. Nope. All you need to do is go for a walk.

4. Take breaks 

When you’re feeling overwhelmed or stressed, take a few minutes to yourself to relax and rejuvenate.  Take a hot bath, read your favorite book, or take a walk outdoors. In our last post, we wrote about meditation.  Spending a few minutes of your break to meditate might be just what you need.

5. Connect with loved ones

Spending time with loved ones can help reduce stress and promote positive mental health.  Whether you stay in touch via text, social media, or in person, quality time with those you care about is crucial for a healthy mind. And might we suggest you avoid those energy vampires.  You know the ones who suck the energy right out of a room.  You deserve people who lift you up, not tear you down.

6. Do something you enjoy

Make time for activities that make you happy.  This could include hobbies, listening to music, playing sports, or anything else that brings joy into your life. Not sure what you love, start being adventurous, and try new activities until you hit exactly the thing for you.  It might surprise you. Underwater basket weaving, anyone?

7. Volunteer

Helping others has been shown to improve mental health and overall satisfaction with life.  Find a cause that is important to you and consider giving your time to make a difference. We recently met a lovely lady at Charity Connect who pairs people with the charity that makes their souls happy. If an organized volunteer position doesn’t suit you, look around.  Find someone who needs your help.  You might be surprised to find the number of people who are just dying for an extra set of hands to help with handyman work, grocery shopping, or mowing the lawn.

8. Reduce stress

Stress can have a negative impact on mental health.  Identify activities that help you relax and make an effort to incorporate them into your daily routine.  This could include yoga, meditation, or deep breathing exercises. It could also be singing, dancing, or even just saying no to some of the things that are overwhelming you.  Remember, you are worth it. 

9. Seek professional help

If you are struggling with mental health issues, don’t hesitate to reach out to a mental health professional for help.  Therapy can be an extremely effective way to address mental health concerns and promote wellbeing. If you had a sore throat or a fever, you would go to the doctor. Mental health is health.  It’s okay to seek help.

10. Take care of your physical health

Physical health and mental health are interconnected.  Make sure to schedule regular checkups with your doctor and get adequate exercise and rest.  By taking care of your physical health, you are also taking care of your mental health.

Mental health month is only one-twelfth of the year.  Don’t let it be the only time you make your mental health a priority.  You deserve to be taken care of.

Live life and roll well with iStratus. Take care of your mental health and download the iStratus app today!

Is Meditation The Answer?

At iStratus, we talk a lot about productivity, cybersecurity, and efficiency. Our app is meant to help with all of these. But we also know that people who use our apps are looking for ways to simplify their lives. They are looking for ways to bring a little peace to their hectic schedules. So, today we are taking a different approach. Today, we want to talk about taking just a few minutes every day to add meditation, why you will be glad you did, and how to get started.

Why You Should Meditate

1. Meditation is a great way to reduce stress and anxiety.

Today’s world can be busy. Some of our customers tell us that when they wake up, they feel like a starting gun has gone off and they won’t stop again until they get back in the bed at the end of the day.  This constant sense of busyness can lead to too much stress and anxiety. When you meditate, your body releases feel-good hormones like serotonin that help to calm and relax your mind.

2. Meditation can improve focus and concentration.

How often do you find yourself struggling to find the words to finish a sentence, looking everywhere to find your phone only to realize it’s in your hand, or late for an appointment because you simply forgot. Regular meditation can help with that. Meditation can boost mental clarity, helping you stay focused on the task at hand, and more easily avoid distractions.

3. Meditation has been shown to improve memory and cognitive function.

Research has found that regular meditation can enhance various aspects of brain functioning, such as learning, memory, decision-making, and problem-solving skills. We can all use a little help in this area, right?

4. Meditation can increase empathy and compassion towards others.

Whether you are a mom trying to juggle a thousand tasks, an employer trying to manage a growing business, or a college student trying to cram for exams and still have a social life, chances are you have found yourself overwhelmed by the busyness of life that you have snapped at a friend or loved one out of pure impatience.  By practicing mindfulness during meditation, you not only feel less stress but are better able to understand the perspectives of others and approach challenging situations with kindness and compassion.

5. Meditation can help to regulate emotions and reduce negative thinking.

Through meditation, you can learn to become more aware of your thoughts and feelings and how to better manage them. This can lead to a more positive outlook on life overall.

6. Meditation supports physical health by promoting relaxation.

When you meditate, your body enters a state of deep rest that helps to improve circulation, lower blood pressure, and decrease the production of stress hormones.

7. Meditation can boost immunity.

Research has shown that regular meditation can help to improve immune function by increasing the activity of antibodies and white blood cells that fight infection.

8. Meditation can ease pain and discomfort.

By helping to focus attention away from physical pain, meditation can provide relief and promote healing.

9. Meditation can help you sleep better.

By calming the mind and reducing stress and anxiety, meditation can help to improve sleep quality and duration.

10. Meditation is easy to learn and practice, no matter your age or experience level.

Whether you choose guided meditation, a silent practice, or a simple breathing exercise, there are countless benefits to be gained from adding regular meditation into your routine. So what are you waiting for? Start meditating today!

How To Start Meditating

If you are interested in learning how to start meditating, there are a few steps that you can follow to get started.

1. The first step is to find a comfortable place to sit or lie down and relax your body.

This may involve using cushions or blankets for support or simply finding a quiet spot where you won’t be disturbed.

2. Once you have settled into a relaxed position, begin by focusing on your breathing.

You can try taking deep, slow breaths in through the nose and out through the mouth, paying attention to how your body feels with each inhale and exhale.

3. As you continue to focus on your breathing, allow any distracting thoughts or feelings to pass through your mind without getting caught up in them.

Instead, simply observe them and then let them go.

4. If your mind begins to wander, gently bring your focus back to your breath.

Over time, you’ll find that it becomes easier to keep your attention on the present moment.

5. Once you feel ready to finish, gradually open your eyes and take a few moments to orient yourself before getting up from your meditation space.

With regular practice, you will eventually be able to extend the length of time that you can meditate. In the meantime, even taking just a few minutes out of each day to focus on your breath can have benefits for both your mind and body. So why not give it a try? You may be surprised at how much better you feel.

Live life and roll well with iStratus. Download the iStratus app today!

Applying Knowledge

“Applying Knowledge” – this sounds just a little “blasé” doesn’t it? 

However, knowledge is exactly what we need for effective productivity. Honestly, without knowledge, we’d be lost. Over the last three decades, traditional methods of productivity and collaboration have undergone significant changes. These changes were influenced by cultural, social, and technological advances. The ability to analyze, plan, and organize has emerged as a principal source for developing what’s within our minds and memories.

iStratus aims to support one’s knowledge to escape the monotony of “what once was” and generate simple and effective changes. Life becomes less overwhelming because we can check things off the list and in turn, relax with information. The vast amount of material we have crammed into our brains is promptly forgotten, which is rather astonishing.

Why does this happen, you wonder? It is because relevant connections are lost and so the information we’re delivered just doesn’t stick. In this article, we’ll discuss how knowledge is best cultivated, maintained, and applied within iStratus to effectively increase our feeling of productivity.

Engagement is Key 

So how do we engage in things we’re bored with? This might seem like a rudimentary, over-roasted, or redundant question. Yet, engagement is not something that miraculously materializes within us, nor is it necessarily executed successfully. Nonetheless, holding one’s interest is central to it all. Knowing what engages us in what we do is important to ensure something works and we are being productive in succession. We aim to make iStratus visually appealing so that you enjoy using it. If you have any suggestions as to how we could improve our App, we’d love to hear from you! We want to improve how information is delivered to you! We believe enjoyment is the key to knowledge applied by every individual.

“In completing one discovery we never fail to get an imperfect knowledge of others of which we could have no idea before so that we cannot solve one doubt without creating several new ones.”

~Joseph Priestly

Significant Strategies For Applying Knowledge and Productivity 

We want you to feel empowered by your application of knowledge, skills, and practices to ensure productivity. We all know the importance of goals and outcomes. When we are effectively organized, we all can clearly problem solve. Thus this enables us to think critically, work collaboratively, and communicate effectively with a rational, well-balanced mindset. Armed with knowledge, things are easier to fathom. In turn, this also means taking ownership of the process and one’s willingness to expand the mind. Applying technology apps like ours may seem like an impossible undertaking and something foreign. However, like all things in today’s modern world, it can become concurrent with what you already know.

Once Again We Love Empowering

We feel like we say this like a broken record, but we have to stay actively organized for success and to reach meaningful goals. Regardless of what we must address, applying our experience, knowledge, and understanding helps us objectively set our checklists more towards being productive, efficient, and able to solve potential problems which might arise.

Contextualize: Real Life

Aligned to the point above, there is significant evidence to support the fact that productivity is achieved when something is understood and becomes meaningful. Everything you apply within iStratus is in some way personally relevant. The objective is to ensure that we achieve something.

Making progress is important. Our actions acknowledge that everything is: related, everything we do matters, things must be sustainable, life is life, we must roll, be flexible, and on the same hand, maintain productivity. Every checkmark we make matters.

So let’s stay inspired and find the spark within a subject, notion, or task to ensure we “light up” and feel something in an intrinsically, personal way. Applying what we know to a task is satisfying. Our aspirations also need to be considered to achieve goals and our interests are what does this. 

“If we value the pursuit of knowledge, we must be free to follow wherever that search may lead us. The free mind is not a barking dog, to be tethered on a ten-foot chain.”

~Adlai E. Stevenson Jr

We’re a Wired Community: Technology is an Advantage 

At iStratus, we believe technology should be used purposefully to enhance productivity rather than simply automate processes. We need to work collaboratively and creatively to make notable connections within our lives. iStratus aims to be the major tool organizations, professionals, individuals, and students can use to make these types of connections. Today is the moment for us all to consciously invest in what we do.

Live life and roll well with iStratus.

Happy Hobbies

Humans are social beings, whether it’s with friends, family, or solo. It’s beneficial to engage ourselves in a happy hobby. According to an old cliché: “Hobbies help develop our tastes and our passions in life.”  The best part is they can be just about anything one enjoys. Diversity is the spice of life. 

Few hobbies are ever considered as being productive unless you’re fortunate enough to have incorporated your hobby into your work.  Those types of jobs usually allow one to become more effective and achieve greater happiness in life.

As you probably know, iStratus loves to enhance your proficiency and productivity.  We thought we’d share a list of happy hobbies that you could explore and perhaps schedule into your iStratus calendar.

Hiking or Exploring Trails

Hiking and adventures are usually weekend hobbies for people with a passion for experiencing the beauty of nature and wonder around us. There is much evidence readily available to indicate physical activity has positive effects on mental health. It can have a beneficial effect on your overall productivity at work and home. These types of hobbies allow us to clear our minds of worries and focus on the present.

Paint a Picture

Painting permits individuals to release their creative side. Painting allows connecting to thoughts, feelings, and aspirations. It can lend to some wonderful perspectives towards life. It can also even convert goals into something physical, even within the workplace. Grab a paintbrush! You may not be a master painter, but it’s still something creatively tangible and truly authentic of you.

Cooking Up a Storm 

Not everyone is destined to be the world’s greatest sous chef.  However, cooking culinary delights is one of the most beneficial hobbies out there and an experience everyone should consider dabbling in. Cooking is an escape from daily stresses as it forces us to focus entirely on the product and process at hand. Using iStratus, you can help plan your grocery list and meals well in advance. As a bonus, preparing food ahead of time also means you’re more productive than you thought.

Write. You Don’t Have To Be a Wordsmith

Writing with passion is an incredibly powerful and important form of self-expression. It can help to channel your energies into things you feel fervent about. Pour out your inner thoughts and dreams! Write anything, unlock your creative side, and be as productive and strong as possible.

Knit. It’s Not Just a Hobby For Grandma, Celebrities or Social “Influencers”

Grandma knew knitting was good stuff. Truthfully, Hollywood celebrities have nothing on her. There are plenty of knitters circles in the world – with good reason. Not only is knitting a satisfying pastime, but also it is a superb tool for improving productivity. It encourages planning skills that a modern-day workplace will utilize. Knitting promises a warm and cozy product at the end of your endeavors.

Woodwork is Craft of Creation

Whether it’s a mahogany bookshelf, a fancy pencil holder, or something truly beautiful, woodwork helps boost your self-esteem once the project is started and completed. It also helps increase your productivity in creating a focused vision of the product. Constructing something out of wood that is useful not only helps make life easier but also can make you happier in the process.

Dance Like Nobody’s Watching

It’s awesome to get into the groove. Dancing may not be considered the most useful hobby of all time. However, when you consider the amount of hard ward, sweat, and diligence that go into it, dance is no doubt a rewarding and beneficial hobby.  Learning routines and practicing movement highly helps promote mental and physical productivity. At the end of the day, it increases your happiness in your daily life.  

Garden Greenery

Hand in hand with cooking – is there anything honestly more inherently relaxing, and worthwhile, than gardening? Gardening is not only a productive pastime but also allows you to bring food from the ground to the table. What a marvelous way to boost your productivity!

Gardening allows you to unwind, letting you conserve your energies for other busy days ahead. It also connects us with nature. We’ve only got one amazing world. Let’s treasure and build upon it.

“You never lose a dream. It just incubates as a hobby.”

~ Larry Page

Daydreaming is Not a Waste of Time

Some people may not technically regard this as a ‘hobby’.  However, daydreaming is another thing that stimulates one’s creative side and encourages the exploration of ideas. This process could potentially evolve into the solution or “Happy Hobby’ you’ve been searching for.

Resting the mind can provide clarity, reduce stress, and keep you even more focused and productive with your batteries fully recharged and ready to tackle just about anything.

Begin recording some of your desires with us today. Live life and roll well with iStratus.

On The Move

A Travel Checklist. The Goal: Fun-filled, likely stress-free, or at least less, on adventures. Simplifying what you need before and during your trip can be the difference between delight and disaster. A checklist provides less stress for preparation to your trip and more time for relaxing once your get to your destination. 

Traveling provides us with an insight into the world. While going with the flow is important, a little organization goes a long way towards ensuring you have the best time possible. 

Of course, every traveler has their preference and approach to things.  iStratus hopes to help you with this checklist for a safe, active, and enjoyable trip that will create memories to last a lifetime. 

Firstly, Know Your Personality

No matter where you choose to travel, feeling comfortable is central to enjoying the overall experience. How you choose to travel is completely your preference. However, setting your goals and your needs are paramount for quality time and feeling at home away from home.  

So, what brings you the most joy and comfort? Do you enjoy a toasty room? Snoozing in a stiff bed or would you prefer sleeping on a cloud? It’s the little things that truly make a difference. How you experience the world around you matters most.

We all have different tastes as does the company of those who join you on this experience. Some may love a foodie tour while others may enjoy being on the beach with a packed picnic from sunrise to sunset. Whatever your choice, for balance, that’s where using iStratus for a trip checklist and schedule comes in handy.

Be Prepared with a Plan

People may have decades of travel experience behind them and there’s nothing quite like the thrill of adventure a new place. Regardless of the type of experience, the more thorough a plan is, the smoother the logistics are likely to be. Whether an “expert or novice” adventurer, using iStratus can be fundamental to your trip.

Essentially, planning allows the right fit. Perhaps you have a preferred restaurant that requires booking in advance or you require accessible options, such as elevators. Needless to say, there are tons of spontaneous or unplanned experiences that can occur.  However by being organized and planning early, choices and experiences are more likely attainable.

The Right Time of Year Makes a Difference

The key to quality adventures is understanding what and how you want to experience your destination. What factors are most important to you and your family, or your travel buddies? You can plan a fantastic trip by using iStratus to making notes of preferences, goals, and needs. The “best time” of the year may vary as it may not necessarily be set upon a generic timeline or season.

If you are not limited to a certain time of year, different times on the calendar could be set. iStratus can easily help you layout your plans with various options and alternatives so the diversity of any destination can be experienced, regardless of the calendar. Do what works best for you as to when you wish to visit. For instance, you might be a person who prefers to hit sunny warmer places during cooler winter months. 

Pack Smart, To Stay Sharp

Packing is an essential part of travel which can also be challenging. Let’s face it!  No matter where we are, we are creatures of habit who enjoy a few comforts of home. It is easy to overpack, which can add to the overall cost of the trip. It’s not always the best feeling having to lug heavy luggage between transfers, accommodations, or destinations.

Lighter luggage lends itself to better travel. Consider all essentials required and create a packing list that accounts for weather conditions or special requirements at your destination (such as Passports and so forth). Think about what you truly need versus what you want to take. Your items can quickly become more than essentials.

Regardless of where you wish to explore the globe, iStratus recommends keeping packing lists versatile and straightforward. Copies of important documents are important. Keep your cell phone handy as these things can be stored in iStratus and at a tap, things are there as needed. Also, portable battery chargers make things easier as power is with you wherever you go. 

“Certainly, travel is more than the seeing of sights; it is a change that goes on, deep and permanent, in the ideas of living.”

~ Miriam Beard

It’s a big, wide world out there. Traveling does not have to be lost with all the changes of recent years. It is good to discover new places. Let iStratus help you organize things to a tee, reduce stress, and explore the wonders of the world. 

Go ahead and starting preparing for your next travel experience today! Live life and roll well with iStratus.

Weigh It Up: Making Decisions with a ‘Checklist’ Approach

Analysis paralysis” (Yes, it exists!) can hit us all when faced with a challenging decision. Often, we wish to avoid making the “wrong” choice so we expend a huge amount of energy analyzing every possibility or potential disaster.

On the flip side, sometimes we are convinced that we know what the best solution is. Decisions are quick and subsequently. Sometimes, we can omit poignant alternatives.

Weighing up the “pros and cons” is a simple but effective decision-making strategy. It is well known for highlighting different angles, solutions, and assured choices. This article will address using iStratus to analyze the pros and cons of a choice quantitatively for all-around well-informed decisions.  We hope this process will help you become more productive and efficient at decision making. 

Quantitative Pros and Cons –  What Are They?

Weighing up the pros and cons can improve your understanding of a situation and help avoid decision-making paralysis. Using a simple “pros” and “cons” list encourages objective decisions without those “gut feelings” impacting choice. It boosts perspective and can help one reach a balanced, informed decision.

One side is likely to feature more points than the other in countless situations. Thus, making the decision-making process easier. iStratus’s Checklist feature easily highlights your thoughts. When constructing a “Pros and Cons list, select the format that works best for you. 

Creating a Pros and Cons List Effectively

To achieve the best results from a pros and cons list, iStratus suggests organizing and undertaking the process as follows:

  • Choose a way of populating your desired list
  • Brainstorm and list the pros of each decision
  • Examine and note the risks or cons associated with the decision
  • Include any potential third-party pros and cons

Applying Quantitative Pros and Cons

Weighing up the pros and cons of a decision is a quick and easy process with iStratus. In simple terms, it is one side versus the other by listing all of the possible positive outcomes of the decision and all the negative ramifications.

We suggest assigning a positive or negative value to each one with all factors considered and recorded. A score of 5 on a scale of 1 to 5 may be strongly favorable while 1 may be unfavorable. The intention is to try to score as objectively as possible not leaning with bias!

Once your rating scale is complete, total the score in each column and subtract the amount of “cons” from the “pros”. Ultimately a more positive overall score indicates a benefit while a more negative indicator suggests to scrap it.

Remember, common sense is also vital. These lists aren’t necessarily definitive right off the bat. If you suspect the overall solution isn’t appropriate, commit some further time towards identifying factors likely to have been missed or omitted.

Some advantages could be obvious immediately whereas others are potentially discovered following meticulous thought and reasoning. Posing certain questions can also underline the benefits associated such as:

  • What are the fundamental benefits of this decision?
  • What favorable outcome would be accomplished that you don’t currently have?
  • What could be further accomplished?
  • How will this contribute to your current goals? 
  • How does this option impact other people in your life?
  • How does it position you for success in the future?

The cons chart should include reasons why a decision is not in the best interest. It should also list in potential consequences or undesirable outcomes.

Once more some indicators will be obvious, such as distances or the amount of time and investment required. While other cons will require examination of your intended goals. Questions to assist in determining specific cons might include:

  • What are the risks correlated with this decision?
  • What are you sacrificing?
  • What significant challenges does this decision present? Are they conquerable?
  • How would this position or choice impede other goals?

Tip:

Set a time limit for decision-making. This encourages brainstorming issues without over-analyzing the “nit-picky” details.

Set Your Direction But Be Flexible 

Weighing up pros and cons is a quick, simple way to make objective, considered decisions. Quantifying options helps you to weigh your decisions and come to thoughtful conclusions. Each decision is important so must be processed throughly. Seeing some sort of total will help you to decide whether it’s worthwhile going ahead with something or not. 

“Good plans shape good decisions. That’s why good planning helps to make elusive dreams come true.”

~ Lester R. Bittel

Mastering these skills and using the simple checklist tools within iStratus, can help your future decisions flourish, regardless of what the context is. We must emphasize all of this advice doesn’t necessarily mean that this is the choice you MUST stick like glue with. Be flexible, go easy on yourself, and take time. There are pluses and minuses to everything decision. Direction and planning simply provide a sense of balance in what can be a crazy world.

Live life and roll well with iStratus.

The Voice of Motivation: Staying Engaged with Life

We want to do it all. But we must stay engaged with our goals in order to stay motivated. 

Doing it all is a common goal, but too often we become distracted or bored. Sometimes, making it difficult to stay engaged with life.

Enter A World Of Organization

With a sense of organization around us, we can engage wholeheartedly with what we do, and in turn, keep that passion and excitement for life abuzz. 

So let’s rock this world together with iStratus!

The most interesting thing with all of this is that – there’s no singular solution or idea, which ensures engagement happens. Engagement is something that cannot be forced

The truth is, the more disorganized we feel, the more we become of change. It can do the opposite of what we hope to achieve.

So, where does that leave us? 

Let’s look at what’s at the heart of motivation and maintaining engagement in what we do in our daily lives.

Are you interested in reading this?

It is quite a simple question. And an important one, we need to know that we are truly interested in reaching a goal before we decide to tackle it.

You see, that’s what engagement is…

If we actively read, listen, and then formulate our own opinion, feelings, or view regarding a topic or issue, then immediately we’re more engaged.

Ultimately iStratus wishes to tap into those needs, and inner thoughts regardless of what we’re doing or need to do. At the end of that, we’ll feel far more motivated and engaged, or tuned in.

Small Actions, Big Impact

Fortunately, it doesn’t take much for us to shift momentum or direction. The smallest changes can have the biggest impact.

Every day we engage with each other is another day we create connected experiences in our environment, no matter where we are. The time is now. 

Let’s Break Down Barriers

It’s not a secret that if we understand what we’re dealing with, we’re more likely to use knowledge or apply something in a practical sense. That’s exactly what iStratus hopes to achieve for you. Break processes down so that things become easier and help maintain your interest, so that you don’t feel like a headless chicken. Typically, when we don’t have a clear process, direction, or we feel disconnected from something, we will automatically zone out. Simply put, that engagement and desire are lost.

A Voice and A Choice

The most important resource for all success stories is ourselves. Simply put this means that by giving ourselves a voice, we take ownership of staying motivated, rather than merely just doing it. At iStratus, we strongly believe having a place to categorize tasks or notate our direction for ourselves allows us to complete the items on our checklists. 

Ultimately if we highlight our areas of strength, areas for improvement, it then becomes a process of reflection, which goes a long way towards maintaining motivation. 

“The only lifelong, reliable motivations are those that come from within, and one of the strongest of those is the joy and pride that grow from knowing that you’ve just done something as well as you can do it.”

~ Lloyd Dobyns and Clare Crawford-Mason

Let’s Us Repeat: Stay Motivated and Engaged By “Doing”

Hooking into excitement is key. — If we’re excited, the principle is simple engagement and connection to what we do will take place.

None of us are magicians, we cannot force anything — but we must choose to do something for there to be a difference. This choice is made easier when we make the connection right from the get-go.  The question of: Are you truly interested in this? Matters. Let’s go down that rabbit hole of organizing and “doing” that leads to progress, synchronously increasing our zest for life and staying motivated.

Finally, there’s no substitute for experience, communication, and critical thinking skills. So let’s stay engaged with information, which is indeed at the very essence of utilizing what’s right in the palm of our hands.

Live life and roll well with iStratus.